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Is Depression Beneficial for Improving Human Health?

Is Depression Beneficial for Improving Human Health?

ISLAMABAD: Experts have termed mild stress as beneficial for human health, according to a recent study which said that temporary anxiety is a healthy process. Recent research related to mental or depression Health experts have revealed that there are benefits as well as disadvantages of stress. Research has shown that people who do not go through stress or stress do not have a better life and do not learn quickly. Experts say that people who do not suffer from depression are able to avoid dangerous diseases, but their brains do not work better. Dr. David M. Almeida says that stress can help people to find a solution to the problem. According to a study conducted by Professor Almeida on stress, a little bit of stress is evidence of improving healthy mental functioning.

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